Rotspore Heels

"“The bones in your feet bubble and dissolve as they come into contact with the unfamiliar liquids running through your system. Their inflexible structure is replaced with pockets of compressed gas; a kind of coiled kinetic energy that releases under pressure at any moment, propelling you high up into the air and safely softening your fall.” —In-game description"

Effects

 * Replaces Dodge Roll with Spore Jump
 * + 40 Resistance
 * - 20 Health